Emergency Care at Baker Orthodontics

At Baker Orthodontics, we know orthodontic emergencies are never convenient nor timely. If you are a patient of record, Dr. Bradford Baker and our team are committed to your dental health and are more than willing to see you after hours or over the weekend. As a general rule, you should call the office when you experience severe pain or when you have a painful appliance problem that you can’t take care of yourself. We’ll be able to schedule an appointment to resolve the problem. If you have a orthodontic emergency after regular office hours, please give us a call. If you are calling us after hours, please follow the emergency prompts to learn how you may be able to solve the problem yourself, or, if you cannot, how to contact Dr. Baker and team.

Common issues include:

*Broken Brace
*Broken Wires
*Tie has come off of a Brace
*Loose Expander
*Poking Wire Tie
*Sharpness Felt on the Tongue Side of a Brace
*Loss of a Separator
*Initial Soreness
*Wire Poking

You might be surprised to learn that you may be able to temporarily solve many problems yourself until you visit our office.

Cold season is here, from Baker Orthodontics

Cold and flu season is here - Centers for Disease Control and Prevention says that a common cold usually includes sneezing, runny nose, sore throat and coughing. Symptoms can last for up to two weeks.

To promote a healthy and clean environment, Dr. Bradford Baker and our entire staff give a great deal of attention to sanitation and sterilization in our Escondido office at all times, as well as following all requirements for sterilizing instruments and work surfaces. For the protection of other patients and our staff at Baker Orthodontics, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

And remember to constantly wash your hands and avoid contact with those who are ill! Stay Healthy!

When should you call Baker Orthodontics?

Our friends at the American Association of Orthodontists (AAO) have put together a helpful list that outlines when you should call Dr. Bradford Baker. Here are some early warning signs indicating it’s time to check in with us:

1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, give us a call as soon as possible!

Hope this helps,

The team at Baker Orthodontics

With Baker Orthodontics, 24/7 access to your account

Access to your account, 24/7. Sounds simple and convenient, doesn’t it?

Patients at Baker Orthodontics enjoy access to their account 24 hours a day, seven days a week—all through our website. You can look up your appointments and all of your account details at your convenience, all from the comfort of your own home! You can even receive appointment reminders through email or text messages!

You, too, may sign up for this convenient service on our website by clicking on the "Patient Login" button on our homepage. Please give us a call if you have any questions about getting started or ask us on Facebook!

What was your favorite part of Summer 2011?

The end of Summer and then subsequently the beginning of Fall are just around the corner. Soon the temperatures will cool down, the leaves will start to change, and we’re sure that you’ll thinking about Halloween costumes and Thanksgiving plans. But wait! First, we want to know: what were your favorite parts of the Summer of 2011? Did you go on a wonderful family trip? Did you pick up a new hobby? Did you try to spend as much time outside and in the sun as possible?

Share your favorite memories, stories, or photos with us by leaving a comment below or on our Facebook page.

A few helpful webisodes about orthodontics, from Baker Orthodontics

Dr. Baker and his team at Baker Orthodontics would like to point you to a few interesting webisodes about orthodontics, located on the YouTube page of the American Association of Orthodontists, or AAO.

There, they tend to post some very pertinent videos about orthodontic treatment, as well as state-of-the-art technology in orthodontia. These include "Orthodontic Treatment Basics," "Common Bite Problems Seen in Children" and "Does My Child Need Braces?"

We think you may find these webisodes interesting, as well as enlightening. If you have any questions about the videos, or your treatment here at Baker Orthodontics, please give us a call.

Breaking bad habits

At Baker Orthodontics, we know good dental health requires only a few minutes a day. We thought we’d provide some practical advice on how to improve your or your child’s smile between your adjustment visits with Dr. Baker.

Start by brushing your teeth twice a day. Proper brushing techniques are an essential part of maintaining good oral health during your orthodontic treatment, as well as preventing gum disease. More care and time are needed to adequately brush your teeth when you are wearing braces. Brushing daily helps remove decay-causing plaque from tooth surfaces. Please consult Dr. Baker if you would like us to review brushing techniques with you or your child. The use of a mechanical toothbrush such as a Sonicare or Oral B can aid in removing plaque around braces. Flossing daily will also prevent plaque to build up between the teeth and prevent stains between your teeth. Research has shown the bacteria of gum disease has been linked to coronary artery disease, stroke, diabetes and memory loss. Lastly, we encourage you to throw away old toothbrushes and replace them every 2 or 3 months, or after an illness.

We hope this helps! If you have any further questions about any of these tips, please contact Baker Orthodontics or ask your general dentist during your next scheduled visit! Or, ask us on Facebook!

August is National Eye Exam Month

August is National Eye Exam Month, which seems timely as we tackle our to-do lists before the kids go back to school and the lazy days of summer come to an end. August is also Cataract Awareness Month; Children's Eye Health and Safety Month; and Children's Vision and Learning Month. Even if you think your eyes are healthy, it's important to get regular check-ups to prevent any issues. Eye exams for children are extremely important, because 5 to 10 percent of preschoolers and 25 percent of school-aged children have vision problems. So, make your families’ appointments today!

WOMEN’S EQUALITY DAY – August 26TH

Girl! Women's Equality Day commemorates the 19th Amendment to the Constitution, granting women the right to vote. In 1971, after much work, and at the urging of U.S. Representative Bella Abzug (D-NY), Congress designated August 26 each year as “Women’s Equality Day.” This day was selected to commemorate the passage of the 19th Amendment to the Constitution on August 26, 1920. This amendment granted women the right to vote. What next – a female President!

Baker Orthodontics presents: A braces-friendly recipe

LEMON PUDDING YUMMIES: So very moist, these are especially nice for those first few tender days after braces go on or after an adjustment appointment.

Ingredients:
¾ cup shortening
½ cup sugar
2 (3 ¾ oz.) package of instant lemon pudding (dry)
3 eggs
2 cups all-purpose flour
¾ teaspoon baking soda
½ teaspoon salt
½ cup milk

Directions:

Preheat oven to 350 degrees. In a large bowl, combine the shortening, sugar and dry pudding mix, using an electric mixer and blending until creamy. Add eggs and mix thoroughly. Add flour, baking soda, salt and milk, and mix until well blended. Drop by tablespoons onto greased cookie sheets. Bake for 10 minutes. This recipe makes about 4 dozen.

Recipe from The Braces Cookbook – Recipes You (and Your Orthodontist) Will Love by Pamela Waterman and Brenda Waterman.

Today is National Book Lovers Day

Book Lovers Day encourages you to find a place in the shade to relax with a good book. Book reading is a great hobby. It's an important one, too. Employers look for it on resumes. Reading is educational, informative, and relaxing. It makes us both smarter and happier people. Book Lovers Day is a great day to celebrate. Please feel free to share your favorite books with everyone on the Baker Orthodontics Facebook page. Happy reading!

Hello August!

What’s not to love about August? School is still out, pools are open, and baseball is still being played. It’s a great month. We’ll be sharing some special holidays, some great puzzles and brain teasers and more with you throughout the month so be sure to visit the Baker Orthodontics social networks often!

Now here are just a few facts you might not know about the great month of August: August birthstone is the peridot or onyx. Its birth flower is the gladiolus or poppy, meaning beauty, strength of character, love, marriage and family. In common years no other month starts on the same day of the week as August, except in leap years when February starts on the same day. August ends on the same day of the week as November every year. Now, you know the rest of the story about August!

Braces 101 with Dr. Baker

If you ever sustain damage to your braces and need to call Baker Orthodontics, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.

Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.

Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

Hope this helps! Give us a call if you have any questions!

You're never too old to treat yourself to a new smile!

Did you know one in every five orthodontic patients is an adult? We’re living longer and technology is improving, making orthodontic treatment an appealing and safe option for patients of all ages. As the trend toward treatment later in life grows, we’re seeing braces on parents as well as children – and even adult celebrities such as Tom Cruise, Gwen Stefani and Nicholas Cage have shown off their braces. It’s never too late to look and feel your best with Baker Orthodontics!

Can Braces Work for Adults?

People of all ages can benefit from orthodontic treatment with Dr. Baker. The physical process for moving teeth is the same, young or old, which means it’s never too late to address issues such as an overbite or underbite, crooked or crowded teeth, or jaw disorders.

How Do I Get Started?

If you’re considering orthodontic treatment, we’ll make a consultation appointment with you. During this meeting we will perform a general assessment of your oral health, discuss options for treatment, and answer any questions you may have. We will also discuss matters of cost and insurance. The next step is an orthodontic records appointment in which we take x-rays, photos, and an impression of your teeth. This information drives your unique treatment plan.

What Are the Benefits?

Straightening your teeth can improve your smile, your self-esteem, and your dental health. Technologically advanced new treatments make it easier to identify the option that best fits your lifestyle. Modern techniques and materials have made braces and aligners more effective, comfortable and unobtrusive than ever.

A few pool safety tips, from Baker Orthodontics

Summer is here, and with summer comes lots of swimming! Our team at Baker Orthodontics found some helpful pool safety tips that we’d like to share with you, courtesy of our friends at the American Association of Pediatricians.

* Install a fence at least four-feet high around all four sides of the pool. The fence should not have openings or protrusions that a young child could use to get over, under, or through.

* Make sure pool gates open out from the pool, and self-close and self-latch at a height children can't reach.

* Never leave children alone in or near the pool, even for a moment.

* Keep rescue equipment (a shepherd's hook - a long pole with a hook on the end - and life preserver) and a portable telephone near the pool. Choose a shepherd's hook and other rescue equipment made of fiberglass or other materials that do not conduct electricity.

* Avoid inflatable swimming aids such as "floaties." They are not a substitute for approved life vests and can give children a false sense of security.

* Children may not be developmentally ready for swim lessons until after their fourth birthday. Swim programs for children under 4 should not be seen as a way to decrease the risk of drowning.

* Whenever infants or toddlers are in or around water, an adult should be within arm's length, providing "touch supervision."

Have more questions about your children and their safety this summer? Give us a call!

HOW TO: Floss with Braces

Dr. Baker will tell you that keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and could possibly reduce your treatment time.

Here is a very concise video explaining the proper way to floss your teeth with braces. Give Baker Orthodontics a call if you have more questions about flossing. Enjoy!

Orthodontic Emergency Care with Baker Orthodontics

True orthodontic emergencies are very rare, but when they do occur we are available to you. As a general rule, you should call the office when you experience severe pain or when you have a painful appliance problem that you can't take care of yourself. We’ll be able to schedule an appointment with Dr. Baker.

You might be surprised to learn that you may be able to temporarily solve many problems yourself until you schedule an appointment with Dr. Baker.

The following solutions may help you relieve your discomfort:

Poking Wire: Using a pencil eraser, push the poking wire down or place wax on it to alleviate the discomfort.

Loose Bracket or Band: If your bracket or band is still attached to the wire, you should leave it in place and put wax on it. If the wire comes out entirely, wrap the bracket with a tissue.

Loose Wire: Using a tweezers, try to place your wire back into place. If doing this and using wax does not help, as a last resort use a small fingernail clipper to clip the wire behind the last tooth to which it is securely fastened. If your discomfort continues, place wax on it.

Loose Appliance: If your appliance is poking you, place wax on the offending part of your appliance.

Headgear Does Not Fit: Sometimes headgear discomfort is caused by not wearing the headgear as instructed by your orthodontist. Please refer to the instructions provided by your orthodontist. If the facebow is bent, please call our office for assistance. Surprisingly, headgear becomes more comfortable the more it's worn, so be sure you’re getting in the prescribed hours.

General Soreness: When you get your braces on, you may feel general soreness in your mouth and teeth may be tender to biting pressures for three to five days. This can be relieved by rinsing your mouth with a warm salt water mouthwash. Dissolve one teaspoonful of salt in 8 ounces of warm water, and rinse your mouth vigorously. If the tenderness is severe, take aspirin or whatever you normally take for headache or similar pain.

Remember, after alleviating your discomfort, it is still very important that you call our office as soon as possible to schedule a time to repair the problem.

Stay Cool with a Braces-Friendly Summer Treat!

Summer is here! Kids and adults alike will now be spending more time outside being active and enjoying the hotter temperatures. And what’s better on a hot summer day than a delicious treat that will cool you down after doing something active in the summer sun? Luckily, our friends at the American Association of Orthodontists (AAO) have just the thing, Watermelon Sorbet! You can find the complete recipe below:

Watermelon Sorbet

Ingredients
• ¾ cup water
• ¼ cup sugar
• 1 teaspoon lime juice
• 2 to 3 cups watermelon, diced, no seeds or rind

Directions
In a small saucepan, heat the water, sugar, and lime juice on medium high for 1 to 2 minutes, stirring until the sugar has dissolved. Chill this “syrup” at least 20 minutes. In the meantime, place the watermelon chunks in a food processor or blender and liquefy them. Add the chilled syrup to the watermelon puree and blend. Freeze sorbet in an ice-cream maker according to manufacturer’s directions. Serve immediately.

Happy Summer!

-Dr. Baker and team

Dr. Baker's Then & Now Contest

Do you remember what the price of milk was in 1998? If not, you might want to ask Mom for a little help with Baker Orthodontics' latest contest! Your entry form contains eight items from milk to movie tickets. To enter, simply tell us if the price we have listed is “Then” 1998 or “Now” 2011. You must get at least 6 correct to enter! Then, let us know what restaurant you would like to take your family to IF you’re the winner of our random drawing! Our contest ends June 30, 2011, so don't delay in submitting your entry.

Good luck!

What do you LOVE about Escondido?

Baker Orthodontics, your Escondido orthodontist, is situated around some pretty unique neighborhoods. Each is special with its own personality, created by the people and places (and our amazing patients) living within.

Today, Dr. Baker and our team thought we'd ask: What are your favorite things about Escondido and San Diego? Is there a local event you attend every year? Do you have a favorite eatery? Perhaps a favorite getaway in California?

Please feel free to share some information about your favorite local hang-outs in Escondido, and everything you love best about “your neck of the woods” in California.

If you need to schedule your next appointment, give us a call! Have a great week!

Foods to avoid during your orthodontic treatment

There are a variety of foods Dr. Baker wants you to avoid while you're wearing braces. Some foods can occasionally damage braces, but certain foods can bend the wires or even break the brackets on your braces. If you’re wearing braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch tend to cause plaque, cavities and even tooth decay.

Avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.

Foods you should avoid include:

• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots

Also, chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

If you have any questions on which foods you should be avoiding and why, we invite you to give Baker Orthodontics a call or ask our staff during your next visit.

Baker Orthodontics, wishing you a safe and relaxing Memorial Day weekend

Memorial Day weekend, a time to remember and honor the men and women lost while serving for our country. Memorial Day is also the unofficial start of summer, and for many folks in Escondido and San Diego, CA, getting out of town for three days after being cooped up in the classroom or the office spells sweet, sweet relief.

What about you? What are you up to this Memorial Day weekend? Whether you are headed to a barbecue, a camping trip, or just hitting the great American open roads, we’d like to hear all about it!

Our entire team at Baker Orthodontics wishes you a happy, safe and relaxing Memorial Day weekend!

What’s on your reading list?

With the school year close to winding down for a lot of our patients at Baker Orthodontics, we wanted to remind all our patients about the importance of reading. Sure it’s easy to keep putting off reading this time of year, but reading is a vital step in brain development and literacy. And if you needed any more reason to read, May marks “Get Caught Reading Month.”

Today, we thought we’d ask: What's on YOUR reading list? What are some of your all-time favorites? Out of ideas for great reads? Ask us for suggestions, and Dr. Baker and our team would be happy to provide a few. You may also ask a local librarian for some ideas on what to read next!

Happy reading! Be sure to share with us your book picks or your all-time favorite novels or literature on our Facebook page!

Dr. Bakers top ten tips for keeping your BRACES sparklin’ clean

Dr. Bradford Baker will tell you that keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and shorter treatment time. Keep plaque at bay with these top ten tips:

1. One tooth at a time. When you brush, take time with each individual tooth – at least 10 seconds each – and pay careful attention to the spots where your teeth touch your braces.

2. It’s all about the angles. Brush the tops of your teeth and braces with your brush angled down toward where they meet. Brush the bottoms of your teeth and braces with your brush angled up.

3. The tooth, the whole tooth, nothing but the tooth. While the front surface of your teeth may seem like the most logical to clean, it’s equally important to clean the inner surface of your teeth (tongue side) as well as the chewing surface. And be sure to clean along your gum line – a key spot for plaque buildup.

4. Step 1: eat, step 2: clean. While you’re in treatment, it’s important to brush after every meal. Bits of food can easily get caught between braces and teeth, and these food bits interact with bacteria in your mouth to cause decay. The longer food is in contact with your teeth, the greater opportunity for plaque to form. If you are eating somewhere that you can’t brush, thoroughly rinse your mouth with water.

5. Like a Boy Scout, always be prepared. The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, toothpaste and floss with you wherever you go. Designate a special container just for your teeth-cleaning tools and keep it in your purse, backpack, or laptop case.

6. Remove the moving parts. If you have elastic bands or headgear, remove these parts before you brush or floss.

7. Fluoride is your friend. Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste, and rinse with fluoride mouthwash.

8. Pointy brushes reach tiny places. Interproximal brushes (sometimes called proxa brushes or interdental brushes) are cone-shaped and come in very handy for reaching spots around your braces that standard brushes can’t.

9. Find the floss for you. Regular floss works for some patients, but others find it easier to work with a floss threader, which helps you get the floss into tight places. Other patients like an all-in-one product called Superfloss, which comes with a stiff end for easy threading, a spongy section for cleaning wide spaces, and regular floss for narrow spaces.

10. Make time for the pros. It’s your job to take care of the everyday cleaning. But make sure to visit your dentist regularly while in treatment, to get the deep, thorough cleaning that only a professional can provide. If you need help finding the right Dentist for you, feel free to contact our office - we’d love to help!

Hope this helps!

Dr. Baker and Team

Baker Orthodontics supports National Physical Fitness and Sports Month!

Did you know the month of May is designated National Physical Fitness and Sports Month? In 1983, President Ronald Reagan encouraged Americans to incorporate more physical activity into their lives, and the reminder is even more significant in this day and age, as kids everywhere are distracted more and more by television, social networking and video games. Kids living an active lifestyle can improve their health, productivity and overall well-being, and best of all? It doesn’t have to take a lot of time!

The U.S. Department of Health and Human Services has provided these public health guidelines for your convenience. The guidelines call for children and teens to exercise for at least one hour each day of moderate intensity physical activity (such as playing sports or brisk walking) or one hour and 15 minutes of vigorous activity (jogging, dancing and jumping rope).

At Baker Orthodontics, we always encourage our patients to stay fit by exercising or participating in sports. However, we want to remind you to always wear a mouth guard or other forms of facial protection when playing sports. To learn more about how often your child should exercise, we recommend you check out this series of helpful articles about kids and exercise, courtesy of our friends at KidsHealth.org.

What Will YOUR Smile Look Like After Orthodontic Treatment?

It is sometimes hard to believe the transformation your smile undergoes during orthodontic treatment. Baker Orthodontics loves to see our patients’ smiles light up when they see their new smile in the mirror for the first time. For those of you who haven’t yet started or finished your orthodontic treatment with Dr. Baker, have you ever wondered what your new smile might look like after treatment?

The American Association of Orthodontists, or AAO for short, has recently launched a new tool called “Virtual Smiles”, which shows what your smile might look like after orthodontic treatment. Using the tool will also earn you a free orthodontic consultation coupon, which can be redeemed at our office by yourself, a family member or friend.

Check out the Virtual Smiles tool, and call Baker Orthodontics to get started on improving your smile today!

American Idol: Who is Hollywood-bound?

How well are you keeping up with this season's American Idol buzz? Our office is really enjoying Season 10 of American Idol, which is why we're hosting an American Idol contest. To enter, simply answer eight questions about the show during your next appointment. If your entry is drawn and you have 6 of 8 questions correct, you could be the winner of $25 iTunes gift card!

Debunking the rumors about orthodontics

Trust us when we say Dr. Bradford Baker and our staff know there are quite a few myths about orthodontics (and orthodontists) floating around these days. But before you buy into those myths, we think you should get the facts! Our friends at the American Association of Orthodontists set the record straight (no pun intended) and have provided some information that sheds some light on the myths and facts of orthodontics. We encourage you to check them out today!

If you have any questions about orthodontics or your treatment here at Baker Orthodontics, feel free to give us a call.

April is National Facial Protection Month

With spring here, many children, teens and adults in Escondido, California will once again pick up the ball, bring the bat out of seasonal retirement, and lace up their cleats to hit the fields for the return of spring sports! April is National Facial Protection Month, and during this time, Dr. Baker and our dedicated team urge our young athletes to play it safe when out on the field. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults will have more than 5,000,000 teeth knocked out in sporting events this year.

Here are a few ways to ensure your mouth’s safety this spring, courtesy of our friends at the American Association of Orthodontists:

1. Wear mouth guards for contact sports such as baseball, softball, soccer and lacrosse.
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact Baker Orthodontics. Stay safe and have fun!

Are there teeth grinders in your house?

Grind, grind, grind. If you live with a teeth grinder, you may be familiar with this unpleasant sound. A recent study published in the journal Head & Face Medicine suggests that people—adults and kids—faced with stress tend to cope by grinding their teeth.

During stressful times, teeth grinding can be a nuisance that causes headaches and sleep problems, but it also can cause lasting problems for your teeth and gums, including chipped teeth, worn enamel, chronic pain, or even TMD, a painful jaw disorder.

The first step of recovering from teeth grinding is noticing the problem, says Dr. Baker. Symptoms of teeth grinding include:

• Sensitivity in the teeth
• Tightness or pain in the jaw
• Dull headaches, earaches, or facial pain
• Chipped, worn down, or loose teeth

An important thing to remember is that people frequently grind their teeth in response to stress, and taking measures to reduce or eliminate stress can help solve the problem. If the teeth-grinder in your house can’t stop, schedule an appointment to see us by giving us a call. Dr. Baker and our team at Baker Orthodontics can help determine the cause of the problem.

Lifting the tobacco smoke screen, from Dr. Baker and Healthy Smiles

Dr. Bradford Baker and our team participate in the San Diego State University’s health program, “Healthy Smiles.” This month’s topic is other forms of tobacco, such as hookah. This form of tobacco is relatively new in the U.S. and we wanted to provide our patients with some current information about hookah.

Hookah or the “water pipe” refers to the use of tobacco in a method by which the smoke passes through water prior to entering the smoker’s body.

Passing smoke through water does NOT make it healthier or safer. In fact, smoking hookah is just as harmful and addictive as cigarettes!

Smoke from a single hookah session contains approximately 36 times the tar, 8.3 times the carbon monoxide and 1.7 times the nicotine of the smoke produced by 1 cigarette.

Smoking hookah has been linked to lung cancer, oral cancer, and respiratory, cardiovascular and pulmonary diseases. Shared mouthpieces pose a health risk for infectious diseases such tuberculosis.

Hookah bars expose non-smokers to second hand smoke risks including high levels of fine particles known to cause cardio-respiratory problems.

The tobacco industry markets hookah to teens and young-adults and portray tobacco as exotic, sophisticated and fun. Hookah is usually available at bars or lounges around college campuses, even in San Diego, CA!

Smile wider, live longer, from Baker Orthodontics

Folks with big smiles may actually live longer than those who don’t, according to a March 2010 study at Michigan’s Wayne State University. Dr. Baker has known for quite some time that positive emotion has been linked to both physical and mental health, but researchers at the university did something quite interesting: they looked at photos of 230 ball-players who began their careers in baseball prior to 1950 and studied their smile intensity (ranging from big smile, no smile or partial smile). The players' smile ratings were compared with data from deaths that occurred from 2006 through 2009. The researchers then took into account other factors that impact life longevity, including body mass index, career length and even college attendance.

The results? Researchers found that players who weren't smiling in the photos died at the average age of 72.9 years. Players with partial smiles lived to be 75. Those with big smiles, however, lived on average to be 79.9 years old.

The take-away from the new study? Smile now, smile often and you might just live longer! Have you been perfecting your smile by visiting Baker Orthodontics on a regular basis? If not, give us a call!

Silly March holidays with Dr. Baker and team

This March, our team at Baker Orthodontics would like to have some fun with patients and celebrate a few of the month's wacky holidays. Stay tuned in the upcoming weeks as we post updates about a few of our less-celebrated occasions, such as International Pancake Day. We would love if you shared your responses to these holidays on our Facebook page, or by commenting on our blog.

Happy International Pancake Day, from all of us at Baker Orthodontics!!

Are you feeling lucky?

Is there a pot o' gold at the end of your rainbow? Do you have any good luck charms, or slight superstitions that you believe are associated with good luck? Here at Baker Orthodontics, we create our own luck! In the spirit of St. Patrick’s Day, however, we are hosting a Lucky Charms Contest to bring out the Irish in us all.

Now through March 31, we invite patients to stop Baker Orthodontics and enter our Lucky Charms Contest. The contest winner will receive $25 in gold coins.

Good luck!

Technology helps you relax at Baker Orthodontics

It used to be that people were terrified to see the orthodontist. And Dr. Baker understands that some patients are still nervous. But fear not! The days of fear and loathing when driving to an orthodontist appointment are gone! And it’s all due to technology. That’s right, technology has allowed orthodontists everywhere to zero in on patient care and comfort.

For example, braces are much more comfortable and the treatment time has been reduced. In addition, the advances in the orthodontic field have permitted digital photos and X-rays of your mouth, patient charting and improved communications between doctor and patient.

If you have any questions about how Dr. Baker uses state-of-the-art technology, give us a call and ask!

A great braces-friendly winter recipe, from Baker Orthodontics

Winter is here, and sometimes we here at Baker Orthodontics just feel like a hot delicious meal is in order. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) dish that is sure to delight. Dr. Baker would like to remind you that a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Pasta Pomodorini

Ingredients:

• ¾ pound spaghetti or spaghetti
• ¼ cup extra-virgin olive oil, plus more for drizzling
• ¼ cup sliced garlic
• ½ teaspoon finely minced Calabrian chilies, or 1/4 teaspoon red pepper flakes
• 1 pint small cherry tomatoes, stems removed, crushed between your thumb and forefinger
• Sea salt, preferably gray salt
• ½ cup fresh basil leaves, each torn into 2 or 3 pieces
• Wedge of Parmesan cheese

Directions:

Bring a large pot of salted water to a boil over high heat. Add the pasta. While the pasta cooks, heat the 1/4 cup olive oil in a large skillet over moderate heat. Add the garlic and cook until the slivers are golden brown and crisp, then add the chilies and cook for about 30 seconds. Raise the heat to high and add the tomatoes. Simmer briskly to soften the tomatoes and thicken the juices, about 3 minutes. Season with salt. When the pasta is al dente, scoop out about 1/2 cup of the pasta cooking water, then drain the pasta. Return the pasta to the warm pot off the heat. Add the sauce and the basil and mix well. Add some of the reserved cooking water if the pasta seems dry. Transfer to a warmed serving bowl and grate Parmesan over the top to taste. Drizzle with a little more olive oil. Serve immediately. Makes 4 servings.

Enjoy this great winter dish and have a great week!
--From Dr. Baker and staff

February is National Children’s Dental Health Month!

Each February for the past 61 years, the American Dental Association (ADA) has sponsored National Children's Dental Health Month to raise awareness about the importance of oral health. Developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums.

For kids wearing braces, brushing and flossing can become more difficult, requiring extra time and vigilance to remove food particles that accumulate on and between the teeth and in braces. New options for braces such as Invisalign, which is removable, make it easier to maintain good oral health during orthodontic treatment.

If the health of your teeth is ignored during treatment with braces, the results can be significantly compromised. Dr. Baker is available and happy to explain why effective brushing and flossing is one of the most critical actions needed from patients during orthodontic treatment. Have you visited us lately? Give us a call and schedule an appointment!

Famous Couples at Baker Orthodontics

Do you know the name of Bart Simpson's lady, or Minnie's sweetheart? Don't forget to enter the Baker Orthodontics Famous Animated & Cartoon Couples contest the next time you're in the office! As always, please give us a call if you have any questions, or if you would like to schedule your next appointment with Dr. Baker. Happy Valentines Day!

Cool kids get braces at Baker Orthodontics!

Braces today are “cool” and—many would say—even “fun.” These were among the findings of a 2010 nationwide survey of moms whose children are going through or have had orthodontic treatment. New technologies such as Invisalign and In-Ovation, advanced computer software, color options, and even popular celebrities—Tom Cruise, Dakota Fanning, Danny Glover, Serena Williams—sporting stylish braces are making orthodontic treatment more comfortable, fashionable and cool for today’s teens.

The study, conducted on behalf of our friends at the American Association of Orthodontists for February’s National Children’s Dental Health Month, found 86 percent of moms reporting that braces are cooler today than when they were children. Sixty-nine percent of moms also said wearing braces makes their children feel cool, and 81 percent reported their children’s experience with orthodontic treatment as either positive or extremely positive.

Different color options and the ability to change colors, for example, provide exciting ways for young patients to customize appearances. That enthusiasm helps them to feel good about their orthodontic treatment with Dr. Baker, and may contribute to the success of treatment.

Has your child or teen visited Baker Orthodontics for a consultation? If not, please give us a call and let us help your child begin the journey to a gorgeous smile!

The Baker Orthodontics Valentine's Day Contest

At Baker Orthodontics we enjoy creating an enjoyable atmosphere, through not only providing the highest standard of orthodontic care, but also by offering creative contests and games. In celebration of Valentine’s Day, our office would like to spread the love through our Famous Animated and Cartoon Couples contest.

Match 8 out of 10 animated and cartoon characters with their correct partner, and you could win a shopping spree at the See's Candies store. Patients may either select a Valentine's Day treat to enjoy for themselves, or give the See's Candies gift to that special someone.

Happy Valentine's Day!

One patient's experience with Dr. Baker and team!

"Wow, I look good!" says Laney after she sees her new smile for the first time. She just got her braces off at Baker Orthodontics. See for yourself in this short video!

For more information on Baker Orthodontics and orthodontic treatment options in Escondido and San Diego, CA, give us a call!

Regular checkups are essential in maintaining good oral health

Are you brushing and flossing daily properly during your orthodontic treatment? If yes, that’s great! But, don’t forget that it’s also important for you to visit your general dentist every 3-to-6 months in addition to brushing your teeth and flossing (and visiting Baker Orthodontics, of course). Regular dental checkups are important for maintaining good oral health, especially during orthodontic treatment.

Your general dentist can check for problems that might not be seen or felt, detect cavities and early signs of decay, treat oral health problems early and show you how to properly brush and floss your teeth.

During an oral exam your dentist can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, let us know during your next visit and we will provide a few great references in the Escondido and San Diego, CA areas!